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Health and Fitness

Health and Fitness (Booksg.com)

Health and Fitness


In short we all need to be healthy and fit. We each have our own reasons from looking good naked to being around for the kids, maybe the doctor ordered us too. Obesity is the leading overarching cause of death in the U.S. and I dare say most of the Westernized world.

All too often we fail to think about what we are doing to ourselves and our families. So do it for them as well as yourself.

If you need help find a workout partner or get a fitness trainer. If you look online they aren't all that expensive and can help motivate and guide you to your health and fitness goals.


The US has seen an enormous increase in the number of people considered obese by the medical community. In fact, many call it an obesity epidemic. To combat this we find all sorts of pharmaceutical companies selling the "quick fix" pills, powders, and lotions that do nothing to actually help people take the fat off and keep it off.

Of course the same could be said of the diet industry as well. There are so many different diets going around now you could pick one a month and in a year's time still have more to choose from.

What is truly needed are some sensible proven weight loss tips that people can implement no matter what their present physical condition is. That said let's dive right in.

#1 Drink more water. All too often Americans are borderline dehydrated and so their bodies are working on the water starvation reflex and not flushing the toxins and junk out.

#2 Eat more often. I bet you thought I was going to say eat less. While it is true that to lose weight you need to eat less calories than you expend...you need to eat more often to get the metabolic furnace stoked up and burning right. Get it out of starvation mode. So start the day off with breakfast. Even an instant breakfast drink and a piece of fruit as we head out the door in the morning.

#3 Move more. Depending on your physical condition you need to be moving more. Use the stairs rather than the elevator, park farther out from the office or the store, go for a walk around the block, go dancing, play with your kids. Make it fun. Running is not the only way to burn more calories.

#4 Finally, determine you're "Why". Decide why you want to discard fat. Make your reason big enough to motivate you through the slumps that invariably happen.

Personally, my reason was to be able to live to see my great-grandkids graduate college. My youngest kids are 4 and 6 now. Besides I wanted to get out and play with them without being out of breath all the time.

Anabolic Steroids Aren’t Scoundrels!


Anabolic steroids are not scoundrels; your wrong usages make them. Anabolic steroids are beneficial medications whenever you use them rightly, at right time, and for right purposes.

Anabolic steroids help you recovering and gaining weight after a severe illness, injury, or continuing infection. They are beneficial when you fail to gain or maintain normal weight because of unexplained medical reasons. The doctors can recommend using anabolic steroids as part of an effective diet and exercise regimen to build and maintain your weight.

Several studies have revealed that anabolic steroids help treating several types of anemia, breast cancer, and treat hereditary angioedema, which causes swelling of the face, arms, legs, throat, windpipe, bowels, or sexual organs. Anabolic steroids have been given to people with chronic wasting conditions such as cancer and AIDS.

Anabolic steroids help covering up your declining testosterone production in old age. Testosterone help in increasing the number of you RBC, improving calcium deposition in the bones, muscle enlargement, increasing body hair, thickening of vocal chords, and growth and development of the prostate gland. Anabolic steroids help increasing the anabolic properties (tissue building) of the androgens and minimize the androgenic (sex-linked) properties.

Anabolic steroids help increasing the body's ability to use protein to build muscles. They help sending the amino acids back to the muscles. Amino acids, the building blocks of proteins help muscles to grow; that’s why anabolic steroids are often used by bodybuilders.

Like testosterone, anabolic steroids help building up muscles and discourage fat buildup. They block the binding of cortisol to its receptor sites, which prevents muscle breakdown and enhances recovery. They may block the effects of hormones such as cortisol involved in tissue breakdown during and after exercise; cortisol causes protein breakdown and is secreted during exercise to enhance the use of proteins for fuel and to suppress inflammation that accompanies tissue injury.

However, anabolic steroids are ofttimes used as performance enhancing drugs by bodybuilders and sports persons. This is the wrong use of steroids, which has side effects and serious consequences. Some of the common side effects of anabolic steroid include cancer, liver tumors, kidney tumors, jaundice, high blood pressure, increases in LDL (bad cholesterol) & decreases in HDL (good cholesterol), severe acne, trembling, etc.

If you are rightly using anabolic steroids for right purposes, you can buy anabolic steroids online. Cyber world offers you convenient method to buy anabolic steroids online. It’s really easy to buy anabolic steroids online. You just go online and you’ll find plenty of sites that will help you buy anabolic steroids online. However, you must make sure that you buy anabolic steroids online from a genuine site and of genuine quality. Your internet research can help you buy anabolic steroids online from a genuine site and in reasonable prices.

 

Anabolic Steroids In Basketball



The recent studies, surveys, and anecdotal evidences reveal that the rate of nonmedical use of anabolic steroids has been surging. The use of <a href=http://www.isteroids.com/>anabolic steroids</a> in sports is not new thing. These performance enhancing drugs have intruded in all major sports, such as basket ball, baseball, football, etc.

The NBA (National Basketball Association – the USA's premier professional men's basketball league) adopted the first drug program in 1983. The program at the outset was mainly focused on drugs of abuse, particularly cocaine and heroin. The Veteran players who tested positive for these substances were immediately dismissed from the NBA for a minimum of two years.

There were a number of surveys indicating the use of anabolic steroids in Basketball. According to a survey in 1988, 1 percent of women in track and field and basketball reported taking steroids. The report of a 1989 survey on steroids conducted by Michael Gray, sponsored by the National Youth Sports Research and Development Center KY, revealed that basketball was the most common sport among the participants; 78% for boys and 65% for girls in basketball were reported using anabolic steroids.

The situation of increasing use of anabolic steroids in Basketball compelled the NBA to modify its drug policy in 1999. The NBA’s list of banned substances was expanded to include anabolic steroids and performance-enhancing drugs. The testing was expanded to cover veterans as well as rookie players, and penalties for violators were increased.

The testing of NBA players for <a href=http://www.isteroids.com/>anabolic steroids</a> and performance-enhancing drugs started with the 1999-2000 season. The players were tested once during training camp, rookies were tested three additional times during the course of the regular season. The testing was conducted on a random basis – i.e., without prior notice to the player. The players who tested positive under the 1999 program were required to be suspended for 5 games (first offense), 10 games (second offense), and 25 games (subsequent offenses).

The list of banned substances was further expanded, when androstenedione and DHEA were added to the NBA’s banned list by the Prohibited Substances Committee in November 2000. The Prohibited Substances Committee added six more substances, such as ephedra and related products, to the list in September 2003; the FDA banned ephedra and related products in February 2004. The Prohibited Substances Committee banned Gestrinone and THG in December 2003. The NBA has conducted over 4,200 tests for anabolic steroids and performance-enhancing drugs since the steroids were added to the list of banned substances.

 

Anabolic Steroids Help The People Suffering From HIV/AIDS


You are well aware of the specter of HIV/AIDS hovering all over the world. The Joint United Nations Programme on HIV/AIDS (UNAIDS) and the World Health Organization (WHO) reports on HIV/AIDS, disclosed in January 2006, have articulated that AIDS has estimated killed more than 25 million people since it was first recognized on June 5, 1981, making it one of the most destructive epidemics in recorded history.

 

Keywords:
anabolic steroids

 

Article Body:
You are well aware of the specter of HIV/AIDS hovering all over the world. The Joint United Nations Programme on HIV/AIDS (UNAIDS) and the World Health Organization (WHO) reports on HIV/AIDS, disclosed in January 2006, have articulated that AIDS has estimated killed more than 25 million people since it was first recognized on June 5, 1981, making it one of the most destructive epidemics in recorded history.
Certainly, AIDS is now a pandemic, with an estimated 38.6 million people living with the disease worldwide. AIDS caused an estimated 2.4–3.3 million deaths, of which more than 570,000 were children in 2005. There are over 1 million people living with HIV or AIDS in the United States.
HIV/AIDS is chronic wasting disease. The suffering from HIV/AIDS can experience chronic wasting syndrome – a significant and unintentional weight loss. Often, physicians use anabolic steroids to help the people with chronic wasting syndrome - HIV/AIDS. There are a number of benefits of anabolic steroids when they are given to the HIV/AIDS patients.
The people suffering from chronic wasting syndrome (HIV/AIDS) experience substantial loss of body weight including both muscle and fat. Anabolic steroids do the job needed to counteract the effects of wasting. One of the natural effects of anabolic steroids on the HIV/AIDS patients is promotion of their cell growth and tissues. Anabolic steroids help to increase lean body mass, increase appetite, and increase strength of the HIV/AIDS patients. Thus, if used properly, anabolic steroids can help increase the re-growth of muscle tissues, and overall increase in lean body mass.
HIV/AIDS related chronic wasting may also cause Lipodystrophy, which is not necessarily weight loss disorder, rather it is a redistribution of fat in the body. Often fat is lost from the face, arms and legs, and it gets accumulated the back of the neck and around the abdomen. It can also lead to diabetes, hypertriglyceridemia and liver problems. However, anabolic steroids do not directly help treating lipodystrophy; they do help to reduce the fatty deposits caused by lipodystrophy.
Oxandrolone is one of the anabolic steroids that have been approved by the FDA to help counteract AIDS-related chronic wasting. Currently, it may not be a mainstream treatment because studies have revealed that the most effective dosages for AIDS-related chronic wasting are higher than the FDA approved dosages, but the drug started showing great benefits to its users

 

Anadrol – A Synthetic Anabolic Steroid



Anadrol or Oxymetholone has powerful properties of a synthetic anabolic steroid. The chemical formula for Anadrol is C21H32O3 and its molecular mass is 332.48 g/mol. It has an active life of up to 16 hours.

Anadrol was initially developed for the treatment of osteoporosis and anemia by Syntex Company in 1960, but later the drug was reported stimulating muscle growth in underdeveloped patients, and it was also found to be effective in treating the HIV wasting syndrome.

Anadrol is the strongest androgen of all its counterparts. It is highly effective in promoting extensive gains in body mass. It is also found helping in improving protein synthesis. And for this reason only, the drug is widely used by athletes and bodybuilders all over the world. One more thing that makes the drug desired by athletes is that it can be used as a method of protection for the joints under heavy loads by the weightlifters. It is because it has the ability of high water retention, and thus lubricates the joints and helps to protect them from injury. Bodybuilders can’t stay away from this drug as it holds the tag of the greatest weight gainer. Anadrol actually helps to increase the weight of body by 20 pounds, in 2 weeks.

Where Anadrol has so many benefits, it has some side effects also. The side effects associated with Anadrol include –acne, nausea, bloating, masculinising effects, such as deepening of the voice, growth of facial hair, and headache. The drug has a hepatotoxic effect and the serious ailments include – hepatitis, liver cancer, and cirrhosis. Thus, it’s dangerous to take high and long term doses of this drug.

However, it is interesting to note that Anadrol is the drug approved the U.S. FDA, but it is allowed for use under prescription of a doctor. It is also classified as the Schedule III drug under the Controlled Substances Act. Although, non-steroidal drugs like Epogen were developed afterwards to treat anemia, Anadrol still remains one of the favorite and widely used drugs. The drug can be easily purchased online. There are a number of drug stores selling Anadrol online.

 

Anabolic Steroids Help Triggering Growth


Anabolic steroids are defined as a group of synthetic derivatives of testosterone that promote muscle and bone growth. Anabolic steroids are androgenic steroids. These are the group of natural and synthetic steroid hormones that helps to promote cell growth and division, resulting in growth of several types of tissues, especially muscle and bone.

Anabolic refers to muscle-building, androgenic refers to masculine growth, and Steroids refers to the class of drugs. Thus, androgenic anabolic steroids are man-made substances or drugs associated with the male sex hormones. Androgenic anabolic steroids are often referred to as AAS (androgenic anabolic steroids) in the medical terms.

There are a number of androgenic anabolic steroids available on the market. Some of androgenic anabolic steroids include Anadrol ® (oxymetholone), Dianabol (methandrostenolone), Testosterone, Anadur (nandrolone hexylphenylpropionate), Anavar (oxandrolone), Andriol (testosterone undecanoate), AndroGel® (testosterone), Cheque Drops (mibolerone), and Danocrine (danozol).

Androgenic anabolic steroids have anabolic properties and play great role in anabolism, which is the metabolic process that builds larger molecules from smaller ones. There are varying combinations of androgenic and anabolic properties in different androgenic anabolic steroids.

Androgenic anabolic steroids are the drugs that are available legally only by prescription. These steroids are often used in treating conditions that occur due to abnormally low amounts of testosterone production in the body; some of the conditions include delayed puberty and some types of impotence. These steroids are also used treat uncontrolled weight loss in wasting diseases, such as AIDS and other diseases that result in loss of lean muscle mass.

Androgenic anabolic steroids are often used by bodybuilders and athletes to enhance their muscle mass, strength, and stamina. Such usage of anabolic steroids for competitive purposes is legally banned. This abuse of anabolic steroids may lead to elevated cholesterol levels, liver disease, blood clots leading to heart attack or stroke, increased aggressiveness and irritability, and, in adolescents, permanent stunting of growth.

Anabolic steroids were first discovered in the early 1930s. The distribution of anabolic steroids for nontherapeutic uses was illegalized under a 1988 federal law. Anabolic steroids joined the class of abused drugs as controlled substances in 1991. However, a precursor hormone called dehydroepiandrosterone (DHEA) that can help producing testosterone in the body is available as a dietary supplement without a prescription.

 

Add Phentermine to Your Busy Schedule

Summary:
Phentermine diet pills are most commonly prescribed appetite food suppressant. It affects are very fast and is suitable to add it your busy schedule. It suppresses your appetite and manages our metabolic activities as well. Dieticians approved it for short term usage so from this we can learn that its affects are very fast with productive results. A dose a day in your busy schedule is enough to give you a desired result.

 

Keywords:
Phentermine, online phentermine, phentermine diet pills

 

Article Body:
Crave for food and following an unhealthy diet are two reason for gaining weight and accumulation of fat in our body. But the question is that how many of us can skip these two reason. Probably none! In this busy life, it is very difficult to follow a balanced diet that can really help us to maintain a healthy and fit life. We do need some alternative to check our health and fitness as well.

Dieticians across globe nowadays recommend a diet pill call Phentermine to people who are fighting to overcome obesity in quick time. Phentermine diet pills are playing a very vital role to prove its magic. It’s an old drug. It got is approval from FDA way back in 1959 as appetite suppressant and from then onwards it has been serving the masses with a significant track record. So you can now really depend on Phentermine diet pills.

Consuming Phentermine diet pills affects our hypothalamus gland in our brain. This in return stimulates our neurotransmitters in our nerve cells and decreases our appetite towards food.

Phentermine is usually a short term drug for patients fighting obesity. If prolonged usage is necessary, it is always wise to consult a doctor or a dietician. For maximum and productive result use Phentermine along with your diet and exercise program. Remember Phentermine is not a substitute for your food. It is a drug and acts as any drug.

As it is a drug and affects our brain, it is natural to have side affects. Some common changes are like discharge of oil in gas, insomnia, constipation and stuffy or runny nose. But the body gets used to it after a few days of treatment. Generally a dose before breakfast is enough to give you desired result. But depending on your obesity problem the dose may differ. So seeking a doctor’s prescription is necessary.

Phentermine is a generic name. It is available in the market with different brand names like ADIPEX-P, IONAMIN etc. One can now even get Phentermine online. So what ever your schedule and how much busy you are you can add Phentermine diet pills without any problem. Just ask for online Phentermine diet pills.

 

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